Purring the blues away
According to Cats Protection’s Isle of Wight Adoption Centre, purr therapy is the answer to ease the stress of
Blue Monday (16 January) – dubbed the most depressing day of the year.
A cat’s purr is widely recognised as having
therapeutic benefits for humans and therefore could help combat the inevitable
January gloom, brought on by cold weather, unpaid Christmas bills and failed
New Year resolutions.
Furthermore, the charity says that curling up with a
feline friend is even known to lower blood pressure so cats really could be the
purr-fect remedy for New Year blues.
“Sitting with a relaxed purring cat at the end of a
hectic day is a soothing massage for the soul,” said Mel Read Manager. “Perhaps this is because the reassuring hum is
generally associated with calmness and gentle communication, or perhaps it is
because the frequency of the vibration is in the range that can stimulate
healing.”
Cats Protection’s recommendation is backed
up by research conducted
in conjunction with the Mental Health Foundation which showed that owning a cat
can help lift the spirits.
The survey
found that 87% of people who owned a cat felt it had a positive impact on their well-being, while 76% said they could cope with everyday life much better thanks
to the company of their feline friends. Half of the cat owners felt that their
cat’s presence and companionship was most helpful, followed by a third of
respondents describing stroking a cat as a calming and helpful activity.
“These
findings tell us what cat lovers have known for years – cats are not just great
company but they can also be very good for you,” said Mel Read. “We have so
many cats and kittens in our care that desperately need new homes and could
help chase away the Monday blues.”
To offer a cat a home, please call the Isle of Wight
Adoption Centre on 01983 562609 or visit www.isleofwight.cats.org.uk for more information, thank you.
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